Come fall head over heels for your hoops as we explore the concepts and variations of ground work and foot hooping. This class will begin with a short stretching exercise and for those with a little extra stretch will explore how to incorporate your hoop into handstands, cartwheels, somersaults, shoulder stands and more.
Dotty is a hula hoop performer, instructor and fire dancer from the United States. After falling in love with the hula hoop in 2011, Dotty embraced it as a major part of her life and has been an active member in the flow arts community ever since. Her passion for spinning is complemented by a passion for travel, which has propelled her to share her art with the world. Spending most of her time on the move, Dotty has toured extensively through the USA, Canada, and New Zealand teaching workshops and performing, aiming to share the positivity of hoop dance with those around her.