Hoop Dance Heart Flow
A hula hoop workshop that invites you to dance with your inner child, spin up a storm, giggle, wiggle & ultimately find your flow – the moment where time disappears. Move, breathe & sweat your way to silent joyful stillness. This is a journey.
Donna Sparx is a professional hula hoop dancer whose passion is bringing the dance into the hoop & sharing the freedom found in play & flow. She's taught thousands of people to hula hoop and is recognised globally for her creativity, innovation, flow facilitation & playful approach.